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10891505 694311660685572 2482203790902025641 n

Smitley Performance Systems Conjugate for Raw Powerlifting

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This programming is for raw powerlifters looking to implement and utilize a concurrent programming scheme with conjugation (also known as conjugate via Westside Barbell). This programming will help you improve you strength, size, conditioning, and overall powerlifting performance on meet day.


Programmed by Brandon


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  • 10891505 694311660685572 2482203790902025641 n

    Smitley Performance Systems Conjugate for Raw Powerlifting

    Started on Wodfollow 9 months ago

  • Smitley Performance Systems for Raw Powerlifting ( $29 / Month )
    Smitley Performance Systems Conjugate for Raw Powerlifting
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    Smitley Performance Systems for Raw Powerlifting

    This programming is for raw powerlifters looking to implement and utilize a concurrent programming scheme with conjugation (also known as conjugate via Westside Barbell). This programming will help you improve you strength, size, conditioning, and overall powerlifting performance on meet day.


    Last Programmed: Never

    Individual: $29 / Month * Gym: $59 / Month

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No Filters

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Sports

CrossFit Disciplines

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  • 10891505 694311660685572 2482203790902025641 n

    Smitley Performance Systems Conjugate for Raw Powerlifting

    This programming is for raw powerlifters looking to implement and utilize a concurrent programming scheme with conjugation (also known as conjugate via Westside Barbell). This programming will help you improve you strength, size, conditioning, and overall powerlifting performance on meet day.


    Last Programmed: 3 months ago

    118 Athletes

118 athletes

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