Power and Grace Performance - Olympic Lifting
Olympic Weightlifting - Individual Coaching
Our individual programs are 100% customized to fit your training needs and competition goals. With a personalized program, you will have access to your own private coach plus regular technique video analysis.
Our personalized programs can be designed to fit any athlete at any level of training. We can provide specialized programs to meet the needs of a complete beginner, a local competitor, or an aspiring national medalist.
Individual programming is based on your communicated and observed strengths and weaknesses. We will tailor this program to fit you and your schedule.
You will be assigned a personal coach who you will maintain a minimum of weekly contact through a variety of mediums and outlets (email, coach's eye video analysis, etc.). We will also send you a free power and grace performance t-shirt for joining and a discount code for 20% off all swag!
Olympic Weightlifting - Individual Coaching happenings
Months on Wodfollow