Power and Grace Performance - Olympic Lifting (Olympic Weightlifting - Silver Level )
$50 / Month
Our Silver Level programs take basic programming to the next level. It is designed to creatively avoid monotony while at the same time allowing for consistent and regular results. This program is best suited for beginners looking to pursue weightlifting full time and intermediate lifters training for more advanced competition. -5 day/week program -Private access to our Facebook group -Weekly movement videos -Personalized technique consultation in your first month -Suggested warm-ups and cooldowns -Discount on swag
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